Let’s spend 30 minutes a day for 30 days together, and I’ll help you build a meditation practice that works for YOU. There’s no out-of-the-box answer when it comes to these things, but I’ll guide you to build your own practice. 

This transformative experience starts again on May 3. 

Just think… By June, you can be well on your way to already being calm, cool and collected. You’ll gain the skills you need to know what you need in your meditation practice, how to self-guide, how to skillfully use apps, and overall you’ll be celebrating your new self-care tool that you have complete control over.